1-ON-1 COACHING | crossfit404

1-ON-1 COACHING

ON-RAMP REFRESH

For returning CrossFiters who need a quick reminder of the basics.

$70

SINGLE PERSONAL TRAINING SESSION

1 custom-scheduled visit

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SKILL SPECIFIC

For Athletes looking to work on specific skills or movements in a one-on-one coaching environment.

$325

5 PERSONAL
TRAINING SESSIONS

5 custom-scheduled visits

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PERSONAL GOALS

Programming and coaching designed around your specific fitness goals.

$600

10 PERSONAL TRAINING SESSIONS

10 custom-scheduled visits

ONE-ON-ONE COACHES

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JACKIE FISHER

CF-L1, USA Weightlifting L1, & Precision Nutrition L1

Specializes in structural/strength work, increasing cardiovascular output, and Olympic lifts

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CHRIS RICKS

CF-L1 Trainer

Specializes in blending traditional bodybuilding with CrossFit style functional fitness to promote an increase in strength, conditioning, & muscle mass

Request Trainer/Session Time