CROSSFIT KIDS
404 KIDS! is meant to be BIG FUN for all ages. Broad, Inclusive, General FUN.
We are an hour-long after school program for kids ages 5-11 that approaches learning movement and exercise through games and group activities.
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CrossFit 404 provides everything your child needs to have fun and learn in the program, all you have to do is have them ready in athletic shoes and shorts. There are no hidden equipment costs such as pads or gloves, just come ready to move!
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404 Kids! methodology for learning proper movement and exercise is great for:
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✓ Improved focus for homework
✓ Accuracy & motor skills
✓ Teamwork & group interaction
✓ Offseason conditioning
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Offered Monday's and Wednesday's at 3:30p, 404 Kids! is packaged into eight week sessions with a limited number of spots available. Ask about sibling discounts!
Want to try us out? Contact us at info@crossfit404.com to schedule your child's first class for free!
MEET OUR COACHES!
Daniel O'Quinn
CrossFit Level 1 and CrossFit Kids certified, "D" has spent his last three years professionally as the Atlanta chapter director of KLIFE Ministries, with over 13 years spent in youth ministry work. D is currently over halfway through his weight-loss journey to lose 200 pounds!
Jennifer Irwin
CrossFit Level 1, CrossFit Kids, CrossFit Gymnastics and Mobility certified, "Jenn" was the previous owner of Reebok CrossFit St.Thomas and CrossFit Kids St. Thomas. Jenn is a mother of three boys and has six years cumulative experience coaching children.
