Finding yourself in a pinch with a nagging or acute injury? Take this time to focus on strengthening the healthy parts of your body, while working to get to 100%! We equip you with a full arsenal of tools to stay active and recover simultaneously. Our coaches are experienced in modifying movements and entire workouts for members who have injuries. As a member of 404, you also have access to discounted medical treatment through our wellness partners.
Jackie Varnum, PT, DPT, CSCS
Book here to be seen at CrossFit 404 (select Buckhead option)
Free 20 minute evaluation — book now by calling (770) 239-6464
Have you tried working with our coaches and medical partners, yet feel like you may need some time away from the gym? Please e-mail us the start and end date of your hold request, and we will take care of this for you, at no additional cost.