SCHEDULE

Mon – Fri

5:30 AM
6:45 AM

11:30 AM

4:30 PM

5:30 PM

6:30 PM

7:30 PM*
*No 7:30PM Fridays

WORKOUT OF THE DAY

BARBELL SKILLS & STRENGTH

Sat
9:15 AM

10:30 AM
 

 

Wed

7:30 PM

Sat

8:00 AM

OPEN GYM

Mon

2:30 - 4:30 PM

Wed

2:30 - 4:30 PM

Fri

1:30 - 4:30 PM

Sat

11:45 AM - 1:00 PM

Sun

4:00 PM - 5:00 PM

OPEN HOUSE

Saturday

11:45 AM

*Free to anyone! 

ENDURANCE WOD

Wed

6:30 PM*

*Starting 6/9/21 for summer months

SWIM WOD

Sat

10:30 AM*

*Starting 6/12/21 for summer months

*Please see below our current schedule

LIVE SCHEDULE