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INFO

GYM HOURS

Mon  5:30a–8:30p

Tues  5:30a–9:30p

Wed   5:30a–9:30p

Thurs  5:30a–9:30p

Fri  5:30a–7:30p

Sat  8a–1p

Sun  9a–11p, 5p-6p

QUICK CONTACT

SCHEDULE

MISSFITS (Women only)

Mon – Fri

5:30 AM
6:30 AM

8:00 AM

12:00 PM

4:30 PM

5:30 PM

6:30 PM

7:30 PM*
*No 7:30PM Fridays

WORKOUT OF THE DAY

BARBELL SKILLS & STRENGTH

Sat

9:00 AM
10:00 AM

12:15 PM

 

Sun

10:00 AM

Wed

8:30 PM

Sat

8:00 AM

ENDURANCE

Mon & Wed

6:30 PM

OPEN GYM

Fri

1:00 - 4:30 PM

Sun

5:00 PM

OPEN HOUSE

Tue & Thu

6:30 - 7:15 PM

Saturday

11:15 AM

YOGA

Tue

7:30PM

Thur

5:45AM

404 KIDS!

Mon & Wed

3:30PM

LIVE SCHEDULE