SCHEDULE
PROGRAM SCHEDULE
WORKOUT OF THE DAY
MON-FRI: 5:30AM / 6:30AM / 7:30AM / 11:30AM / 4:30PM / 5:30PM / 6:30PM / *7:30 PM
SAT: 9:15AM / 10:30AM
*No 7:30PM on Wednesdays or Fridays
ON-RAMP (FOR BEGINNERS)
TUES/THURS: 7:30AM / 6:30PM
SAT: 11:45AM
BARBELL SKILLS & STRENGTH
WED: 7:30PM
SAT: 8:00AM
ENDURANCE WOD / SWIM WOD
ENDURANCE, WED: 6:30PM
SWIM WOD, SAT: 11:30AM (*Summer months only)
OPEN GYM (FOR CURRENT MEMBERS)
MON/WED: 2:30PM - 4:30PM
FRI: 1:15PM-4:30PM
SAT: 11:45AM-12:45PM
SUN: 11:00AM-1:00PM
OPEN HOUSE (TO TRY US OUT)
SAT: 11:45AM